As the leaves turn crisp and the air carries a hint of autumn's chill, Halloween beckons with its blend of mystery and magic.

In the realm of fitness, where sweat and determination often take center stage, there exists a vibrant alternative: dance

You can learn to dance anywhere. There are many ways in which a person can learn to dance if he or she is of the mind to do so.

Why on earth would anyone not want to experience the mind and body renewing energy that results from dancing?

If you've ever been to a wedding or prom in uncomfortable shoes you know the importance of this process.

Of all the gifts you can give in the world, learning to love to dance is one of the greatest.

If there is one thing in life that is sure it is this: no one is born knowing how to dance.

Empowering women through belly dance

Dancing is one of those simple pleasures in life that can remind us to smile, to play, and to spin around until we get dizzy.

Dancing is something that many people enjoy not only as a recreational pursuit but also as an integral part of their fitness routine

Dance has played an important part in music

There are many reason to dance.

Through history we have seen many evolutions of dance.

Dance has played a vital role in some of the most important and life altering celebrations and ceremonies that have existed.

Dance has for centuries been a way to express a wide range of emotions.

When it comes to dance there are plenty of wonderful reasons that people elect to dance.

Whatever your reason for not incorporating exercise and physical activity into your daily routine, have you considered dancing for your heal

One of, if not the most sensual style of dance. Most beneficial healthwise.

Dance teaches important lessons

Your first solo choreography