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Core Balance

  • 50 minutes
  • 15 US dollars
  • South Washington Avenue

Service Description

low impact class fusing core movements from yoga, Pilates, and belly dance. Bring a mat! All levels. Your posture comes from the core all modalities of life work more in harmony with a balanced core body. This class focuses on strengthening the core and elongating the body to help you perform every day tasks with ease. Please bring a mat and water. All levels welcome.


Upcoming Sessions


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