Dancing is something that many people enjoy not only as a recreational pursuit but also as an integral part of their fitness routine

Winter Solstice celebrations are a wonderful way to connect with our planet.

Dance has played an important part in music

August 1st or first full moon of Leo. The harvest, the turning point of the year

Final entry in a six month dance journal journey

Recording your dance journey helps you remember where you've been and where you want to go.

June 21st, 2023, Summer Solstice, Longest Day, Shortest Night

Part of a six month journaling journey.

There are many reason to dance.

May 1st in the northern hemisphere

Dance Journaling. It's always good to keep a journal whether you write or not. It helps organize thoughts and remember important moments.

Through history we have seen many evolutions of dance.

Dance Journaling. It's always good to keep a journal whether you write or not. It helps organize thoughts and remember important moments.

Also known as Ostara, to celebrate renewal and rebirth along with the fertility of spring

Dance has played a vital role in some of the most important and life altering celebrations and ceremonies that have existed.

Session 2 - a six month journey into journaling about dance

Dance has for centuries been a way to express a wide range of emotions.

Full Snow Moon will occur on Sunday, February 5 at 1:29 p.m. EST

February 1st or 2nd, also known as Imbolc or Candlemas. The middlepoint between winter and spring, a time of cleansing.

The six month mark of journaling your dance journey. This is the final entry for session 1.